7 Easy Ways to Eat More Vegetables
Pack your meals with healthy produce using these 7 tips. Research links diets rich in fruits and vegetables with a lower risk for heart disease, but The Centers for Disease Control and Prevention recently reported that most Americans eat less than half the amount of...
Best way to keep food warm when traveling
Keep food warm when traveling Want a way to cut down on food expense and to better insure that the food you eat is nutritious, safely prepared, and cooked to your personal taste? Here are a few reasonable recommendations to keep food warm when traveling: Transfer...Welcome
Food is the best and most natural way to connect with others some of my best friendships were formed around food. The sharing of food, whether cooking or eating puts people in a relaxed, happy and conversational mood, thus the sharing goes beyond food. In this blog, I will share some of my favorite recipes and some cultural background to these recipes. I will also share recipes from friends in my community, far and near so we can experience different foods from around the world.